Uncategorized Thankful November: Days 10-13

Thankful November: Days 10-13

I had a busy weekend with family, which is one important thing I am thankful for, and not just in November.  Since my weekend consisted of a whole lot of time with my siblings, I made them what I was thankful for these past few days. I’ve always had a close bond with my siblings …

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Uncategorized Thankful November- Day 6

Thankful November- Day 6

Last night, I prepped my veggies and fruit for the week. I don’t always do this each week, but when I do I’m thankful because it makes the week go by much smoother! I can easily pull some carrot sticks for my lunch and add some broccoli to my omelets. My husband and I sit …

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Uncategorized Everyday Exercise

Everyday Exercise

It’s hard for me to focus during certain situations, exercising being one of them. I need something to take my mind off the minutes on the elliptical or treadmill.  I’m at the stage in my routine that I don’t dread the gym, it’s part of my life and I enjoy it for what it’s helping …

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Uncategorized PCOS, Stress and Me

PCOS, Stress and Me

Polycystic Ovarian Syndrome, or PCOS, is an endocrine disorder in women, typically in their reproductive age. In this disorder, many women have small cysts on their ovaries. This can cause a woman to not ovulate, which leads to problems with infertility. Here are some of the not so nice symptoms women with PCOS suffer from: …

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