Infertility Our Infertility Story

Our Infertility Story

In honor of National Infertility Awareness Week this week, I decided to write about my long journey with infertility. This is something that effects 1 in 8 couples in America and something most people do not like to discuss. In my four years dealing with infertility, I have met many wonderful people who have shared …

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Health Tips 7 Healthy Tips for Enjoying Holiday Meals

7 Healthy Tips for Enjoying Holiday Meals

While planning my sister’s baby shower a few years ago, my sister asked me if we could go carb free for health reasons. We both knew this required telling our sweet, Italian mama.  Here’s how the conversation went down: Me: So, we were talking and wanted to go carb free for the baby shower meal. …

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Uncategorized Everyday Exercise

Everyday Exercise

It’s hard for me to focus during certain situations, exercising being one of them. I need something to take my mind off the minutes on the elliptical or treadmill.  I’m at the stage in my routine that I don’t dread the gym, it’s part of my life and I enjoy it for what it’s helping …

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